Printable Fodmap Food Chart

Are you tired of feeling bloated and uncomfortable after meals? Say goodbye to digestive woes with these delicious, healthy recipes from Calm Belly Kitchen! First up, we have a mouth-watering recipe for a vegan quinoa and kale salad. This salad is packed with fiber and nutrients that will keep you feeling satisfied and energized all day long. To make it, simply cook some quinoa according to package instructions, then toss it with chopped kale, sliced cucumber, diced red onion, and a homemade lemon vinaigrette. Looking for something a little heartier? Try our recipe for roasted sweet potato and black bean tacos. These tacos are perfect for Meatless Monday or any day that you want to indulge in something delicious and nutritious. Simply roast some diced sweet potato in the oven until crispy, then combine it with black beans, sautéed bell peppers and onions, and a creamy avocado spread. If you’re in the mood for something a little more indulgent, try our recipe for gluten-free chicken parmesan. This recipe is made with almond flour, which is a great alternative to traditional breadcrumbs for a gluten-free version that’s just as crispy and delicious. Simply coat some chicken breasts in egg wash and almond flour, then bake in the oven until golden brown. Top with your favorite marinara sauce, mozzarella cheese, and fresh basil. No meal is complete without dessert, and we’ve got you covered there too! Try our recipe for gluten-free chocolate chip cookies. These cookies are made with almond flour, coconut sugar, and dark chocolate chips for a healthy take on this classic treat. All of these recipes are designed to be easy to make and easy on your digestive system, so you can feel your best every day. And with Calm Belly Kitchen, you never have to sacrifice taste for health. So what are you waiting for? Head to the kitchen and start cooking up a storm with these delicious, healthy recipes from Calm Belly Kitchen!