When it comes to taking care of your body, keeping track of your measurements can be an important part of staying healthy. That’s why we’ve found two great printables that can help you do just that.
Body Measurement Tracker
The first printable on our list is the Body Measurement Tracker. This handy document allows you to easily and accurately track your body measurements over time. By recording your measurements on a regular basis, you can monitor your progress and see if you’re making any changes to your body composition.
The Body Measurement Tracker includes spaces for recording your weight, body fat percentage, waist circumference, hip circumference, chest circumference, and more. You can use this printable to keep track of your measurements on a weekly, bi-weekly, or monthly basis, depending on your needs.
Bullet Journal Body Tracker
The second printable on our list is the Bullet Journal Body Tracker. This beautiful printable is specifically designed for those who use bullet journals to track their health and fitness goals.
The Bullet Journal Body Tracker includes spaces for tracking your weight, body fat percentage, measurements, hydration levels, and more. The document also includes space for writing down your goals, tracking your progress, and recording your daily habits.
If you’re looking for a beautiful and functional way to track your body measurements, the Bullet Journal Body Tracker is definitely worth checking out.
So whether you prefer a straightforward, no-nonsense approach to tracking your measurements, or a more creative and colorful approach, these two printables have you covered. Start using one today to help you stay on track with your health and wellness goals.
