Trying to lose weight can be a daunting task, but it doesn’t have to be! One helpful tool for tracking your progress is a weight loss measurement chart. Not only does it help you keep track of your weight loss goals, but it also provides a great way to see your progress over time. Here are ten of the best printable weight loss measurement charts to help you on your journey.
- WEIGHTLOL
This weight loss measurement chart from WEIGHTLOL is simple and straightforward. It includes spaces to record your weight, as well as your measurements for your neck, chest, waist, hips, and thighs. Use this chart to keep track of your progress and stay motivated!
- printablee.com
The printable weight loss measurement chart from printablee.com has spaces for tracking your weight and measurements. What sets this chart apart is the helpful graphics that illustrate how to properly measure each part of your body. This makes it easy to ensure that you are measuring accurately and consistently.
- T-Tapp Inspired Body
This printable body measurement chart from T-Tapp Inspired Body is perfect for those who are looking to track their progress with a workout program. It includes spaces for recording your weight, as well as measurements for your chest, waist, hips, left arm, right arm, left thigh, and right thigh. Use this chart to stay accountable and motivated!
- printablee.com
This printable weight loss measurement chart from printablee.com is ideal for those who want to track their progress over time. Instead of simply tracking your weight and measurements, this chart includes spaces to record the date and your progress in a graph format. This makes it easy to see how far you’ve come since you started your weight loss journey.
- Excel Templates
This body measurements for weight loss chart from Excel Templates is a comprehensive way to track your progress. In addition to recording your weight and measurements, this chart includes spaces for tracking your body fat percentage, lean body mass, and body mass index (BMI). Use this chart to get a detailed picture of your progress over time.
- Free Printable Weight
This weight tracker chart from Free Printable Weight is perfect for those who like to see their progress visually. Instead of just recording your weight and measurements, this chart includes spaces to record your progress in a graph format. This makes it easy to see your progress over time and stay motivated!
- allbusinesstemplates.com
This body measurement chart from allbusinesstemplates.com is perfect for those who want a simple way to track their progress. It includes spaces for tracking your weight and measurements, as well as a space to record your body mass index (BMI). Use this chart to stay on top of your weight loss goals!
- printablee.com
Another great weight loss measurement chart from printablee.com, this chart includes spaces for tracking your weight, measurements, and progress in a graph format. What sets this chart apart is its inclusion of motivational quotes to keep you inspired on your weight loss journey!
- Excel Templates
This body measurement tracker template from Excel Templates is ideal for those who want to track their progress with a workout program. It includes spaces for recording your weight, as well as measurements for your chest, waist, hips, left arm, right arm, left thigh, and right thigh. Use this chart to stay motivated and on track with your fitness goals!
- Muffins vs. Muffintop
This body measurement and weight chart from Muffins vs. Muffintop is a great way to track your progress over time. It includes spaces for tracking your weight and measurements, as well as a graph to visualize your progress. What sets this chart apart is its inclusion of tips for staying motivated and sticking to your weight loss goals.
No matter which weight loss measurement chart you choose, remember to stay consistent in your tracking and to celebrate your progress along the way!
