Hey fam, have you ever heard of the AA 12-step program? It’s an incredible resource for those struggling with addiction, and I highly recommend checking it out. One important step in the program is Step 4, which involves taking a personal inventory and examining past behavior. It can be a challenging but rewarding process, and luckily there are resources out there to help. I came across this helpful worksheet from db-excel.com that can assist in the Step 4 process. It’s printable and easy to follow along, with prompts for reflection and introspection. Check out the image below for a preview of the worksheet:
Worksheet Image
As you can see, the worksheet guides you through areas such as resentments, fears, and harms to others. It’s a comprehensive tool that can help you gain insight into your past behavior and work towards personal growth and change.
If you’re working through the AA 12-step program, I encourage you to give this worksheet a try. And remember, asking for help and support is a sign of strength, not weakness. Keep pushing and stay strong, fam.
