Good morning beautiful people!
FLYLADY Morning Routine FREE Printable
Looking for a simple and effective morning routine that will start your day off right? Look no further than FLYLADY’s morning routine! And the best part - it’s completely free!
FLYLADY’s morning routine consists of a few key steps that will help you start your day with energy and focus:
- Wake up at the same time every day
- Brush your teeth and wash your face
- Get dressed to shoes (no pajamas!)
- Make your bed
- Start a load of laundry
- Empty the dishwasher or wash any dishes in the sink
- Check your calendar and to-do list for the day
By following this simple routine every morning, you’ll feel more organized and in control throughout the day. And best of all, it only takes a few minutes each morning!
Get Your Free Printable
Ready to start your own FLYLADY morning routine? Download your free printable now:
https://www.flylady.net/wp-content/uploads/2015/08/FLY-Morning-Routine-revised-2015.pdfPrint it out and keep it somewhere visible in your bedroom or bathroom, so you can reference it each morning as needed.
Why a Morning Routine Matters
You may be wondering why a morning routine is so important. After all, can’t you just wake up and start your day without a specific routine?
The answer is yes, you can. But having a morning routine can make a huge difference in how your day goes. Here are just a few benefits of a morning routine:
- Reduce stress: When you start your day feeling organized and on top of things, you’ll feel less stressed throughout the day, even if unexpected challenges come up.
- Boost productivity: By starting your day with a clear plan, you’ll be more productive and efficient in your work, school, or other tasks.
- Improve health: Taking time in the morning to care for your body (brushing your teeth, washing your face, etc.) sets the tone for a healthy day.
- Set a positive tone: Starting your day with positivity and intention can help you stay focused and positive throughout the day, no matter what challenges come your way.
So as you can see, a morning routine really does matter. And FLYLADY’s simple routine is a great place to start!
Customize Your Routine
While FLYLADY’s routine is great as-is, you may find that you want to customize it to fit your own preferences and lifestyle. Here are a few ideas:
- Add exercise: If you want to work out in the morning, add it to your routine (before or after brushing your teeth and washing your face).
- Skip the laundry: If you prefer to do laundry at a different time of day, skip that step in the routine.
- Add meditation or prayer: If you want to start your day with spiritual practice, add a few minutes of meditation or prayer to your routine.
- Include breakfast: If you’re a breakfast person, add time in your routine to make and eat a healthy meal.
The key is to make your routine work for you. Don’t feel like you have to do everything on FLYLADY’s list - only include the steps that make sense for your life and goals.
Start Your Day Off Right
So there you have it - FLYLADY’s morning routine is a simple and effective way to start your day off right. Try it out for a few days and see how it feels!
And remember, a morning routine isn’t a one-size-fits-all solution. Customize it to fit your own lifestyle and preferences, and make it work for you.
Here’s to a productive, organized, and positive day ahead!