So, I found this amazing habit tracker print the other day and I can’t stop staring at it. It’s like a rainbow threw up all over my desk in the most beautiful way possible. And it’s not just aesthetically pleasing, it’s actually really useful too.
First things first, let’s talk about the design
I mean, can we just take a moment to appreciate the colors? It’s like every shade of the rainbow decided to come together and create something magical. And the little icons next to each habit are just the cherry on top.
But don’t let the pretty design fool you, this thing is actually really functional. Each habit has its own little box and you can track your progress for the entire month. And since it’s so colorful, it’s really easy to see which habits you’ve been slacking on.
Now let’s talk about some of the habits you can track
Obviously, the list is endless and you can track whatever habits you want. But here are a few ideas to get you started:
- Drink at least 8 glasses of water
- Do a 10 minute meditation
- Write in a gratitude journal
- Complete 10,000 steps
- Read for 30 minutes
- Reach out to a friend or family member
- Practice a new skill for 15 minutes
- Avoid social media for an hour before bed
And those are just a few suggestions. You can get really creative with what you want to track and make it personalized to your own goals and aspirations.
Why tracking habits is so important
If you’re anything like me, you probably have a list of things you want to achieve in life. And while it’s great to have those goals, it’s really important to break them down into smaller, more manageable tasks. That’s where habit tracking comes in.
When we track our daily habits, we’re creating a system of accountability for ourselves. We’re forcing ourselves to turn those lofty goals into tangible actions. And when we see progress, it’s a huge motivator to keep going and keep striving towards our ultimate goals.
But what if I fall off the wagon?
Listen, we all have bad days (or weeks, or months). But the beauty of habit tracking is that it’s a visual reminder of what we’re working towards. And even if we slip up, we can always start fresh the next day or the next week.
Plus, the act of physically checking off a box or filling in a little square is oddly satisfying. It’s like we’re giving ourselves a little pat on the back for a job well done.
Conclusion
So, if you’re looking to improve your daily routine and make progress towards your larger goals, I highly recommend giving habit tracking a try. And if you’re going to do it, why not do it in style with this amazing colorful habit tracker print? Trust me, it’s worth it.
