The 12 Steps of AA Worksheets are an integral part of Alcoholics Anonymous, a worldwide, non-profit organization that helps people struggling with alcohol addiction. The worksheets provide a framework for individuals to work through the 12 Steps, which are designed to help them overcome their addiction and achieve lasting recovery.
The First Step: Admitting Powerlessness
The first step in the 12-Step program is for individuals to admit that they are powerless over alcohol and that their lives have become unmanageable as a result of their drinking. This can be a difficult step for many people, as it requires them to confront their addiction and acknowledge that they need help in order to overcome it.
The Second Step: Believing in a Higher Power
The second step involves believing that a higher power – whether it be God, a spiritual force, or something else – can help individuals to overcome their addiction. This step is designed to help individuals let go of their own self-will and place their faith in something greater than themselves.
The Third Step: Turning Your Will Over to a Higher Power
The third step involves making a decision to turn one’s will and life over to the care of a higher power. This step requires individuals to let go of their own desires and trust that their higher power will guide them on the path to recovery.
The Fourth Step: Taking a Moral Inventory
The fourth step involves taking a thorough, honest inventory of one’s life and character. This step encourages individuals to confront their past mistakes and shortcomings and to take responsibility for their actions.
The Fifth Step: Admitting to a Higher Power, Yourself, and Another Person
The fifth step involves admitting to a higher power, oneself, and another person the exact nature of one’s wrongs. This step is designed to help individuals release their guilt and shame and receive support and guidance from others as they work through their issues.
The Sixth Step: Being Ready to Have the Higher Power Remove Your Character Defects
In the sixth step, individuals become ready to have their higher power remove their character defects. This step requires individuals to have faith that their higher power will guide them on the path to change and improvement.
The Seventh Step: Asking the Higher Power to Remove Your Shortcomings
The seventh step involves asking one’s higher power to remove their shortcomings. This step requires individuals to be humble and willing to make changes in their lives in order to overcome their addiction.
The Eighth Step: Making a List of Those Who Were Harmed and Becoming Willing to Make Amends
In the eighth step, individuals make a list of all the people they have harmed as a result of their addiction and become willing to make amends to them. This step requires individuals to take responsibility for their actions and make efforts to right any wrongs they have committed.
The Ninth Step: Making Direct Amends to Those Who Were Harmed
The ninth step involves making direct amends to those who were harmed as a result of one’s addiction. This step requires individuals to be honest and sincere in their efforts to make things right with those they have hurt.
The Tenth Step: Taking a Daily Inventory and Making Amends When Necessary
In the tenth step, individuals take a daily inventory of their thoughts and actions and become willing to make amends when necessary. This step encourages individuals to stay aware of their behaviors and attitudes and to make changes as needed in order to maintain their recovery.
The Eleventh Step: Seeking Through Prayer and Meditation to Improve Conscious Contact With the Higher Power, Praying Only for Knowledge of His Will for Us and the Power to Carry That Out
In the eleventh step, individuals seek to improve their conscious contact with their higher power through prayer and meditation. This step encourages individuals to maintain a spiritual focus in their daily lives and to seek guidance from their higher power to help them navigate life’s challenges.
The Twelfth Step: Carrying the Message to Other Alcoholics and Practicing These Principles in All Our Affairs
The twelfth and final step involves carrying the message of recovery to other alcoholics and practicing the principles of the 12 Steps in all aspects of one’s life. This step encourages individuals to embrace a life of sobriety and to offer support and guidance to others who are struggling with addiction.
If you or someone you know is struggling with alcohol addiction, the 12 Steps of AA Worksheets can be a valuable tool in achieving lasting recovery. Remember, it’s never too late to seek help and start living a healthier, happier life.
